- 18?-09-2016 ~ 02-11-2016: no coffee
- 03-11-2016 ~ 24-12-2016: limited coffee (count: ±15 cups)
- 18-10-2016 ~ 23-12-2016: no coke
- 06?-11-2016 ~ 18-12-2016: more tofu, meat max. 3x per week
- 06?-11-2016 ~ 23-12-2016: more tea + fruit juice, less sweetened drinks
oct 18 2016 ∞
sep 24 2017 +
sep 24 2017 +