Porridge

  • almond butter, cut up dried apricots
  • to try : porridge with 1/2 canned pumpkin and 1/2 tsps cinnamon, 1/2 tsps nutmeg,

Chia seed pudding,

  • almond milk, dried coconut, almond butter, berries

Pancakes

  • 2 eggs
  • 1 large banana
  • cook for around 1 minute
  • almond butter

Overnight oats

  • 1/3 yoghurt
  • 2/3 cup milk
  • 1/2 cup oats
  • 1 tablespoons chia seeds
  • pinch of salt
  • 1/2 teaspoon vanilla extract
  • honey / agave

-> Chocolate peanut butter

  • 2 tablespoons nut butter
  • 2 tablespoons cocoa powder

-> chocolate coconut

  • 2 tablespoons cocoa powder
  • 1/4 cup flaked coconut

-> Carrot cake

  • 1 carrot peeled and shredded
  • 2 tablespoons softened cream cheese
  • 1/4 cup raisins
  • 1/2 teaspoon cinnamon
nov 16 2017 ∞
nov 16 2017 +