listography: health (effortlessly fit habits)

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*Teacher
*Traveler
*Writer

a ~	notes (favourites 2024)
	home and garden (gardening year 2024)
laoise	educational (languages I want to learn)
	events
felipe	movies (favorite movies)

Andreea	Zuzanna
AngHell	a ~
Apartmentcat	ava
Evelyn	baba yaga
Faerie Queen	chagak
Hope Brown	chony mony
Kang Seyoung	coffeestains
Lauren	e. joy
Lia	evan
Madeline	felipe
Mel	katemaryj
MissS	laoise
Oh!	manda
Rubab	marcella
Sara	niv
Sara	shipwrecklips
Veronica	shug avery
Yumi	vioLIST

health (effortlessly fit habits)

ditch an all or nothing mentality
eat mindfully
find exercise they like
keep hydrated
listen to their bodies
love their bodies
move more
plan their meals
prioritize sleep
realize they're not perfect

may 7 2024 ∞
may 17 2024 +