• Anti depressant
  • Exercise
  • Journal
  • Challenge anxiety
  • Meditation
  • Therapy (Group, individual, family, self)
  • Inpatient
  • Sleep
  • Productivity
  • Reduce stress
  • Yoga
  • Address trauma
  • Breathing excercises
  • Positive distraction
  • School
  • Work
  • Hobbies
  • Pets and plants
  • Art
  • LENS
  • Neurostar
  • Self help reading
  • Worksheets
  • Sex
  • NO social media
  • Vision board
  • Affirmations
  • Foster friendships
feb 27 2020 ∞
feb 27 2020 +