• CBT
  • EMDR
  • Vyvanse or Toppamax
  • Therapy
  • Inpatient
  • Group therapy
  • Nutritionalist
  • Overeaters anonymous
  • Coping mechanisms
  • Healthy diet
  • Excercise
  • Positive distraction
  • Intermitten fasting
  • Anti depressant
  • Anti anxiety
  • Yoga
  • Journaling
  • Daily worksheets
  • Reduce stress
  • Binge eating journal
  • Mindfulness
  • Drink gallon of water
  • Sleep
  • Meal planning
  • Meal prep
  • Neurostar/LENS
feb 27 2020 ∞
feb 27 2020 +