- CBT
- EMDR
- Vyvanse or Toppamax
- Therapy
- Inpatient
- Group therapy
- Nutritionalist
- Overeaters anonymous
- Coping mechanisms
- Healthy diet
- Excercise
- Positive distraction
- Intermitten fasting
- Anti depressant
- Anti anxiety
- Yoga
- Journaling
- Daily worksheets
- Reduce stress
- Binge eating journal
- Mindfulness
- Drink gallon of water
- Sleep
- Meal planning
- Meal prep
- Neurostar/LENS
feb 27 2020 ∞
feb 27 2020 +