Vegetables:

• Spinach
• Kale
• Celery
• Zucchini
• Bokchoy
• Cabbage
• Cauliflower
• Mushrooms: Crimini, White button, Morels, Reishi, Shitaki, other
• Garlic
• Microgreens
• Okra
• Aloe
• Radish
• arugala
• Collards
• Asparagus
• Onion
• Romaine
• Scallions
• Jicama
• Bell peppers
• Brocoli
• Squash yellow

Fruit:

• Strawberries
• Acai berries
• Blueberries
• Blackberries
• Raspberries
• Avocado
• Coconut
• Lemon
• Lime
• Cucumber

Fish:

• Salmon
• Cod
• Ahi tuna
• Tilapia

Other seafood:

• Shrimp
• Scallop
• Calamari
• Crab?

Poultry:

• Chicken
• Turkey
• Turkey bacon
• Poultry breakfast sausage
• Eggs

Nuts:

• Almonds
• Walnuts
• Pili nuts
• Macadamia nuts
• Brazil nuts
• Pecans
• Hazelnuts

Seeds:

• Chia seeds
• Pumpkin seeds
• Sunflower seeds
• Flax seeds

Fats:

• Ghee (can heat)
• Coconut oil (can heat)
• Avocado oil
• Olive oil (Not heated)
• Cacao butter
• MCT oil
• Flax oil

Drinks:

• Kombucha
• Green tea
• Bone broth
• Gatorade zero
• Powerade zero
• Propel
• Water
• Almond milk
• Coconut milk
• Matcha tea

Spices:

• Cinnamon
• Tumeric
• Ginger
• Black pepper
• Himalayan salt
• NuSalt
• Fresh herbs
• Sesame seeds

Other:

• Kimchi
• Coconut yogurt
• Coconut cream
• Dark chocolate
• Apple cider vinegar
• Cacao nibs
• Almond butter (natural)
• Collagen
• Gelatin
• Okra chips
• Matcha
• Spirunella
• Nutritional yeast
• Coconut butter
• Hemp seeds
• Liquid aminos
• Egg white protein
• Nori
• Pesto
• Hot sauce
• Flackers
• Salsa verde
• Adobo
• Raos

Baking shit:

• Cacao powder
• Almond flour
• Coconut flour
• Fake sweetener
• Fake sweetener brown sugar
• Fake sweetener powdered