- drink two liters of water everyday 
 
    - greek yogurt with fruit and nuts 
 
    - yogurt with granola 
 
    - broccoli nuggets 
 
    - cubes of cheese 
 
    - sauteed mushrooms 
 
    - chick pea burgers 
 
    - tortilla pizza 
 
    - hummus with veggies 
 
    - olives 
 
    - morningstar chicken nuggets 
 
    - salmon 
 
    - carrots 
 
    - drink a cup of green tea a day 
 
    - avocado 
 
    - egg whites 
 
    - cheerios 
 
    - peanut butter 
 
    - wheat breads 
 
  
            mar 3 2012 ∞
 mar 5 2012 +