• Exercise

Jillian Michaels Abs SExy Thighs/ butt

• Work

12-6

• Morning Snack

2 clementines - 50

• Breakfast

1/2 C of oatmeal - 1501 med. banana - 901 c of almond milk - 30 Total: 270

• Snack

1 cup of fiber 1 cereal

• Lunch

2 whole wheat wraps - 1801/2 cup of veggie bits - 70 Salad leaves - 10 Cucumber - 302 ex. small apples - 50 Total: 340

• Snack
• Dinner