• Exercise

Morning: Call me Maybe Squat Challenge Abtacular Abs Pop Pilates Abs ALl Night Pop Pilates Victoria Secret Abs Pop Pilates

Afternoon:3 mile run

Night: Drive Inner Thighs Pop Pilates What Makes You Booty-ful Pop Pilates

• Breakfast

1/2 c of oatmeal - 1501 oz. almonds - 1601 med. banana - 90 Total: 500

• Snack

Nature Valley Peanut Butter Granola Bar - 190

• Lunch

Chopped carrots, celery, peppers - 302 tbsp hummus - 80 Salad and sprouts - 251 c of broccoli - 801 c rice - 1702 tbsp salsa - 10 Total:395

• Snack

Apple - 60

• Dinner

Vegetarian Curry (califlower, white potatoes, spinach, tomatoes, spices, vegetable stock, curry sauce - 1501 c snap peas - 80 Total: 230

• Snack

Apple - 60

• Snack

1/2 c almond milk - 151 c of mixed fruit (cantalope, watermellon, blueberries, pineapple) - 80 Total: 105

• Total: 1,540