• Exercise

Shorter Squat and Reach (I'm feeling tired and sick) Victoria's Secret Abs Pop Pilates

• Work

9:50-6:45

• Breakfast

1/2 c of oatmeal - 1402 tbsp pb - 1901 oz. raisins - 100 Total: 440

• Snack

1 c Fiber 1 cereal - 1202 small apples - 80 Total: 200

• Lunch

1 c peas - 802 tbsp hummus - 801/2 c kidney beans - 100 Salad leaves - 10 Tomato - 10 Carrots - 20 Clementines - 50 Total: 320

• Dinner

Portabello sandwich - whole wheat bun, portabello,sun-dried tomatoes, basil - 550 Small side salad - 75 Total: 625

• Snack

Banana - 100

• Total: 1,685