Summer Slim Down Pop Pilates (35 minutes total - 2 parts) Call Me Maybe Squats (done twice)
1/2 c oatmeal - 1402 tbsp natural pb - 2201 med. banana - 90 Total: 450
Kid's Organic Clif Bar - 120
1 bowl of bean soup - 170
1 med. apple - 502 clems - 50 Total: 100
Snap peas - 850 Whole wheat bun - 110 Sloppy Joe (soy meat crumbles with manwhich) 1151/3 cucumber - 201/5 green pepper - 201 c of spinach - 102 tbsp hummus - 80 Total: 435
Banana - 100 1 oz. dark chocolate - 70 Total: 170
1c cheerios - 1101/2 almond milk - 30 Total: 140