- Exercise
Denise Austin Bootcamp strength Denise Austin Kettlebell Flatter My Abs Pop Pilates Dancing!
- Work
9:50-2:00
- Breakfast 1
1 sweet potato - 1002 tbsp almond butter -1901 oz. raisins - 90 Total: 380
- Breakfast 2
1/2 c oatmeal - 1401 c almond milk - 302 baby apples - 60 Total: 230
- Snack
1 oz. chocolate - 801 banana - 1002 clems - 50 Total: 230
- Lunch
Salad - 251/2 c kidney beans - 1001 tomato - 20 Carrots - 20 Total: 165
- Snack
2 bananas - 2002 clems - 50 Total: 250
- Dinner
Salad with mushrooms, red peppers, jalapenos, cucumbers, tomatos Total: 200
- Drinking
Lots of wine, some vodka, gin, etc. - 500
- Cliff bar - 250
- Total:
apr 4 2013 ∞
apr 5 2013 +
apr 5 2013 +