• Exercise

500 kcal workout Victoria's Secret Model Abs Pop Pilates

• Breakfast

2 clems - 501 veggie patty - 140 Total: 190

• Snack

Cream of wheat - 1202 tbsp almond butter - 1901 banana - 100 Total: 410

• Lunch

1/5 avocado - 501 oz. raisins - 100 Salad leaves - 20 Total: 170

• Snack

1 banana - 100

• Snack

Carrots - 10 Tomato - 101 c peas - 100 Total: 120

• Snack

1 c Fiber 1 cereal - 120

• Dinner

1 sweet potato - 1101/2 c beans - 100 Salad - 20 Pepper - 20 Total: 250

• Snack

2 small apples - 901 oz. chocolate - 90 Total: 180

• Total: 1,540