• Breakfast

2 bananas, pb - 400

• Snack

Banana - 100

• Snack

Oatmeal with almond milk - 180

• Snack

1/3 sweet potato, pistachios - 190

• Snack

Snap peas - 80

• Dinner

Peas, salsa, avocado, tomatoes, carrots - 250

• Dessert

Chocolate - 180 Atkins Endulge bar - 130 (1 g of sugar)

• Snack

Dirty bastard beer - 200 Banana - 100 Big bowl of cereal - 300 Pretzel m&ms - 280 Chocolate adkins bar - 130