• Exercise

3 mile run Bikini Blast 5: Muffin Topless Pop Pilates (17 min) Hiilates: My Thighs Are Dying (14 min)

• Breakfast

Sweet Potato - 1102 tbsp pb - 1901 oz. raisins - 100 Total: 400

• Snack

1 c Fiber 1 cereal - 120

• Lunch

1 c rice - 1701/2 c kidney beans - 1001 c steamed broccoli - 70 Chopped carrots, yellow pepper - 202 tbsp hummus - 80 Total: 440

• Snack

2 clems - 501 med. apple - 60 Total: 110

• Dinner

Snap peas - 80 Pistachios - 150 Vegetable soup - 120 Total: 350

• Snack

1/2 c oatmeal - 1501 banana - 901 c almond milk - 30 Total: 270

• Total: 1,690