• Exercise

Balance Ball Workout Intense Ab Workout Pop Pilates

• Work

2:00-6:45

• Morning Snack

1 Nature Valley PB Granola Bar - 190

• Breakfast

1 sweet potato -1002 tbsp pb - 1901 oz. raisins - 100 Total: 390

• Snack

2 clems - 501 oz. almonds - 160 Total: 210

• Lunch

2 whole wheat wraps - 1802 tbsp hummus - 80 Carrots - 201 tomato - 10 Lettuce leaves - 5 Total: 295

• Snack

1/2 c oatmeal - 150

• Dinner
• 5 c of peas - 100

1 c of soy meat crumbles - 150 Salad - 20 Salsa - 20 Total: 290

• Snack

1 c of Fiber 1 cereal - 1201 banana for banana ice cream!!!!!!!!!!!!! - 100 Total: 220

• Snack

2 tbsp pb - 190 Clif bar - 190 Chcolate - 100

• Total: 1,745