• Exercise

3 mile run Lower Belly Pooch Attack - 15 min. Call Me Maybe Squats (twice) 10 min. What Makes You Bootyful - 5 min.

• Breakfast 1

1 sweet potato - 1002 tbsp reduced fat pb - 1901 oz. raisins - 100 Total: 390

• Breakfast 2

1/2 c oatmeal - 1401 c almond milk - 301 banana - 90 Total: 260

• Snack

2 pieces of whole wheat toast - 180

• Lunch

Carrots, peppers, spinach, celery chopped - 452 tbsp hummus - 80 Total: 125

• Snack

2 clems - 501 banana - 1001 oz. almonds - 160 Total: 310

• Dinner

Snap peas - 801 pickle - 25 Sweet potato - 1101/2 c beans - 100 Veggie crumbles - 40 lettuce - 10 Total: 365

• Snack

1 large apple - 801 oz. chocolate - 80 Total: 160

• Total: 1,790