Success- ✅ Working on it- ❗️ Didn’t change- ❌ Got worse lol- 🆘

---- mental ----

• think more positively ✅
• stick to the boundaries i place✅
• care about my happiness and well-being over others✅
• become more at peace with myself and who i am✅
• leave the past and live in the present✅
• learn self-soothing techniques❗️
• allow myself to be vulnerable around others✅
• care less about what other think and care more about what i think✅
• allow myself to feel my feelings✅
• cope with my emotions in healthy ways✅
• find ways to deal with overthinking and quick assumptions✅
• heal my inner child and allow her to feel✅✅✅✅

---- health & physical self care ----

• fix my sleeping schedule❌
• eat healthier foods❌🆘
• go outside even for a few minutes every day✅
• have a healthy body, not just a pretty one❗️
• diminish unhealthy physical coping mechanisms✅❗️
• develop better and more regular personal hygiene✅❗️

---- relationships ----

• be less secretive✅
• be honest about things that bother me in friendships✅
• be at peace with my current self before getting into a romantic relationship❗️
• expand my friend group✅
• approach other people first❗️