Sunday= 960

• english muffin w slice cheese (160)
• energy drink (30)
• frappachino (400)
• mac and cheese (290)
• orange slices (360)
• exercise: -300

Monday=750

• english muffin and cottage cheese (200)
• monster (20)
• spaghettios and 1 thin bagel (450)
• mashed potatoes, 1/3 c. corn, boca burger (280)
• peach rings (380)
• exercise: -580

Tuesday=1480 its fine, i planned on not exercising today. and if i overdo it, its just setting myself up to b.

wednesday=1030

• kashi (290)
• monster (20)
• hearts (750)
• exercise (-550)
• mac and cheese w broccoli (300)

thursday=1300

• cookies and creme bar (220)
• monster (10)
• omega 3's (30)
• protein brownie (390)
• dark and lights (650)

friday=

• frappachino (400)
• protein bar (390)
• exercise (-100)
• peaches (380)

saturday

• bagel (200)
• peaches (380)
• mac and cheese (300)
• cookies (160)
• movie theater candy?

sunday

• frappachino
• frappachino
• bagel and cottage cheese
• cookie dough bites
• 380 exercise