• be patient, kind, balanced, fine
• ✔ carlys' wedding
• ✔ delilah at least once
• do all of my homework for classes
• ✔ friend request alex
  • ✔ or stay off fb forever
• golf course walk
• hang out with my brother as much as possible
• walk instead of.... (i take a walk :) )
• write more
• weigh less, less, less
• wednesday night dinners

mental health goals:

• ✔ consume coffee when i'm hungry. and coffee constantly.
• no diet soda, gluten, snacks, eating after drinking or eating any type of dessert when i'm in good mode
• shower every day
• tan every day
• walk every day.
• wash hair sunday morning, monday night and wednesday night. friday night if i dont go out

basically, dont eat crap and walk a lot and drink coffee and water a lot and don't eat a lot and tan a lot and just try to be better.