Oct 13

• 2 pieces toast
• 7 crackers, 1 tub pb
• 7 chicken nuggets

Oct 14

• 100 cal pack cereal
• protein bar
• soup, 7 crackers
• protein bar

Oct 15

• toast, scrambled eggs
• 1/2 a boca 1/2 a tart
• caesar salad, cookie

Oct 16

• toast
• veggie wrap, edamame
• quesadilla
• popcorn

Oct 17

• breakfast pizza
• med salad
• burrito and pb& j (maybe i should start doing breakfast snack lunch snack dinner)
• 4 crackers, 2 cheesesticks (why??)

oct 18

• planned bfast
• planned snack
• salad and quinoa
• planned snack
• monster teeth
• burrito
• cheese stick and egg

oct 19

• 500
• 150
• 350