SUMMER

• MON: Cycle 09:00-10:00, Taekwondo 19:30-20:30
• TUE: Cycle 07:00-08:00, Strength 08:00-09:00
• WED: Cycle 07:00-08:00, Strength 08:00-09:00
• THU: Cycle 09:00-10:00, Taekwondo 19:00-20:00
• FRI: Cycle 07:00-08:00, Strength 08:00-09:00
• SAT: Rest
• SUN: Cycle with dad?

ACADEMIC YEAR (ammend depending on homework/tick denotes bike to school)

• ✔ MON: Cycle 06:30-07:30, Taekwondo 19:30-20:30
• TUE: Cycle 06:30-07:30,* No gym (homework)
• ✔ WED: Cycle 06:30-07:30, Strength 17:30-18:30
• THU: Cycle 06:30-07:30, Taekwondo 19:00-20:00
• FRI: Cycle 06:30-07:30, Strength 20:00-21:00
• SAT: Cycle 08:00-09:00, Strength 09:00-10:00
• SUN: REST :)

Take every couple of Tuesdays off if tired/needing extra homework/cheeky late night.