- Listening to music is a little advanced. Don't start with it
- Bubble chart, list out everything on your mind
- Run, pushups, lift weights, pace counting circles, get out energy
- Look at art
- Talk with friends. This may also be advanced. Maybe drop into a discord server
- Drink water. Indie reccomended cold ice water.
- Eat something. Tasty. Rusty's rec
- Take a shower.
- Draw ventart or happy art.
- Play piano? Idk if this would really work. Maybe Solas.
- Scream into a squishmallow.
feb 8 2024 ∞
feb 8 2024 +