• Listening to music is a little advanced. Don't start with it
  • Bubble chart, list out everything on your mind
  • Run, pushups, lift weights, pace counting circles, get out energy
  • Look at art
  • Talk with friends. This may also be advanced. Maybe drop into a discord server
  • Drink water. Indie reccomended cold ice water.
  • Eat something. Tasty. Rusty's rec
  • Take a shower.
  • Draw ventart or happy art.
  • Play piano? Idk if this would really work. Maybe Solas.
  • Scream into a squishmallow.
feb 8 2024 ∞
feb 8 2024 +