• Improve posture & flexibility
    • Monthly chiropractor visits
    • Monthly massages
    • Foam rolling every other day
    • Daily yoga/stretching
  • Improve cardio fitnes levels
    • Cycling once per week with family
    • Couch to 5k/Couch to 10k
    • Try other cardio fitness classes etc.
  • Improve strength
    • Body weight training
    • Resistance band training
    • Weight training
  • Improve eating habits
    • Avoiding unnessacary sugar
    • Eating fruit and/or veg with every meal
    • Drinking enough water
jan 4 2016 ∞
mar 12 2017 +
  • Appointments
    • chiropractor
    • dentist
    • register with doctor
    • optician
    • hair
    • beauty
  • Cleaning
    • sort out clothes to donate/bin/sell/keep piles and take them to appropriate places
    • list items to sell on depop
    • sort through makeup & beauty items
    • sort through CDs, DVDs and games sort out what to sell or keep
    • sort through items at my grans house and put in appropriate places
    • sort through items at my dads house and place in appropriate places
aug 15 2016 ∞
aug 16 2017 +
  • Make Up
    • Red nail polish
    • Eye liner
    • Liquid eyeliner
    • Jumbo eye pencils
    • Blusher
dec 17 2016 ∞
dec 17 2016 +