bex's listography
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I am obsessed with making lists.
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listography
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Aarah
M
Erica
hard luck woman
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main
(3)
ongoing
(1)
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private
(10)
health
(health goals 2016/2017)
Improve posture & flexibility
Monthly chiropractor visits
Monthly massages
Foam rolling every other day
Daily yoga/stretching
Improve cardio fitnes levels
Cycling once per week with family
Couch to 5k/Couch to 10k
Try other cardio fitness classes etc.
Improve strength
Body weight training
Resistance band training
Weight training
Improve eating habits
Avoiding unnessacary sugar
Eating fruit and/or veg with every meal
Drinking enough water
[...view...]
jan 4 2016 ∞
mar 12 2017 +
to do
(When I return to Scotland)
Appointments
✔
chiropractor
dentist
✔
register with doctor
✔
optician
✔
hair
✔
beauty
Cleaning
sort out clothes to donate/bin/sell/keep piles and take them to appropriate places
list items to sell on depop
sort through makeup & beauty items
sort through CDs, DVDs and games sort out what to sell or keep
✔
sort through items at my grans house and put in appropriate places
✔
sort through items at my dads house and place in appropriate places
[...view...]
aug 15 2016 ∞
aug 16 2017 +
wishlist
(stuff to replace)
Make Up
Red nail polish
Eye liner
Liquid eyeliner
Jumbo eye pencils
Blusher
dec 17 2016 ∞
dec 17 2016 +