- January : Boost energy (Vitality)
- go to sleep earlier
- exercise better
- toss, restore, organize
- tackle a nagging task
- act more energetic
- February : Remember love (Marriage)
- quit nagging
- don't expect praise or appreciation
- fight right
- no dumping (trash)
- give proofs of love
- March : Aim higher (Work)
- launch a blog
- enjoy the fun of failure
- ask for help
- work smart
- enjoy now
- April : Lighten up (Parenthood)
- sing in the morning
- acknowledge the reality of people's feelings
- be a treasure house of happy memories
- take time for projects
- May : Be serious about play (Leisure)
- find more fun
- take time to be silly
- go off the path
- start a collection
- June : Make time for friends (friendship)
- remember birthdays
- be generous
- show up
- don't gossip
- make three new friends
- July : Buy some happiness (Money)
- indulge in a modest splurge
- buy needful things
- spend out
- give something up
- August : Contemplate the Heavens (Eternity)
- read memoirs of catastrophe
- keep a gratitude notebook
- imitate a spiritual master
- September : Pursue a passion (Books)
- write a novel
- make time
- forget about results
- master a new technology
- October : Pay attention (Mindfulness)
- meditate on koans
- examine True Rules
- stimulate the mind in new ways
- keep a food diary
- November : Keep a contented heart (Attitude)
- laugh out loud
- use good manners
- give positive reviews
- find an area of refuge
- December : Boot Camp Perfect (Happiness)
- boot Camp Perfect
dec 17 2013 ∞
dec 18 2013 +
dec 18 2013 +