• Immune Booster
• Echinacea - Tea and/or Natures Way: Echinacea Goldenseal
• L-lysine
• Astragalus
• Vitamin C - liposomal gluthathione (another: Health Force Super Foods - Truly Natural) or (Lypo-Spheric Vit C - Livion) or Quinton
• Vitamin D - minimum 5,000 IU (Thorne Vit D/K2)
• Nutrex Hawaii - Spirulina
• Zinc
• Iron
• Health Force Super Foods - Vitamineral Green
• Ionic Minerals Magnesium
• Ginger
• Garlic
• Onion
• Elderberry Syrup - sambucus & honey garden
• Natures Plus - Source of Life Gold Liquid Multi-vitamin
• Black Seed Oil - Heritage Store
• Turmeric
• Probiotics - 100-150 billion (genuine health brand) or try Genestra Brands HMF Forte
• International Healing Immune Defense
• Sovereign Silver - Bio-active silver hydrosol (mouth spray)natural anti-viral/ 1 tsp twice daily (another brand is Argentyn 23')
• Bone broth
• Big Turp
• Nettle
• Anti-inflammatory Antioxidant Drink:

- Turmeric - Honey - Ginger - Lemon - Cayenne

• Raw Honey - YS Eco Bee Farms
• Humidifier
• Throat Coat Tea
• Fisherman's Friend - Menthol Cough Suppressant Lozenges
• Gaia - Turmeric Supreme
• Gaia - Ashwagandha
• Oil of Oregano
• HERB PHARM

- Rapid Immune Boost - Stress Manager - Lung Expectorant

• Lemons
• Limes
• Oranges
• Fohow Tea - healthy digestion and overall immunity