~ DEALING WITH PEOPLE ~

• how to clear energies!

https://medium.com/the-partnered-pen/the-best-energy-tools-for-empaths-a412e0ebddf4

• deal with ppl assuming/projecting

https://www.inc.com/mike-bechtel/were-all-unfairly-judged-heres-what-to-do-about-it.html (CONTEXT 1ST, NOT CONTENT)

• conference strategies! (for introverts + new places but they work too)

https://porchlightrental.com/familiarize-new-city-quickly-become-local/#:~:text=Word%2Dof%2Dmouth%20can%20go,soon%20to%20be%20home%20place. https://freshome.com/moving/settle-into-new-neighborhood/ https://introvertdear.com/news/conferences-introvert-nightmare-how-to-cope/

• (oot) apologizing 101

https://leavingevidence.wordpress.com/2019/12/18/how-to-give-a-good-apology-part-1-the-four-parts-of-accountability/amp/?__twitter_impression=true

~ INSECURITY ~

• as a creative person (and worker!)

https://thecreativeindependent.com/guides/how-to-feel-like-you-have-enough/#what

~ ANXIETY ~

• first aid for anxiety!

https://rainforestmind.wordpress.com/2014/08/06/if-im-so-smart-why-am-i-so-anxious/

~ OVERLOAD ~

• 5 ways to mindset detox

https://theblissfulmind.com/mindset-detox/

~ OVERTHINKING ~

• feeling + thought log (and journal qs!)

https://theblissfulmind.com/calm-anxious-thoughts/

~ NATAL MARS RETROGRADE ~

• project drawing gore

inspiration https://amidstsilence.tumblr.com/ frida kahlo's paintings https://www.artsy.net/artist/frida-kahlo https://www.youtube.com/watch?v=2-OrSA6kaLM&ab_channel=PicCandle (doodle class) https://www.youtube.com/watch?v=4YMQHz2UrBA&ab_channel=BethanyStevenson-Art (shading) https://www.youtube.com/watch?v=fgMTEyskRAY&ab_channel=MissMichelleArt (coloring + shading)

~ POSITIVE CONTENT ~

• aliralira (to be strong-willed, think positively)

http://aliralira.blogspot.com/

• the blissful mind (tips on dealing with mindset, self-care, productivity)

https://theblissfulmind.com/