- listen to ocean waves
- aromatherapy
- snuggle with blankets and/or stuffed animals
- take a hot shower or bath
- take a break from social media/technology
- color
- paint
- read a good book
- take a few deep breaths
- stretch
- put on cozy clothes
oct 27 2020 ∞
oct 31 2020 +
oct 31 2020 +