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listography GIVE A GIFT OF MEMORIES
FAVORITE LISTOGRAPHY MENTIONS
IMPORTANT NOTICES
MESSAGES
PRIVACY
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  • This will pass, and more quickly if you don't resist it
  • Ride the wave
  • Thoughts can only hurt you if you give them power
  • The past and future cannot hurt you in the present
  • Worrying will not change the outcome
  • You're stronger than you think
  • There's a lot going right
  • You are loved and supported
  • Things often aren't as bad as they seem
  • Focus on your breath
  • Focus on what you can control
  • You don't need to have everything figured out right now
  • Getting it out can help you let it go
  • You are not alone
jul 1 2021 ∞
jul 1 2021 +
  • I am in charge of how I feel
  • I choose happiness
  • I am doing my best and that is enough
  • I believe in the person I am becoming
  • I approve of myself deeply and completely
  • I trust myself
  • I choose to be proud of myself
  • My body is healing
  • I accept and embrace all experiences
  • I am superior to negative thoughts and low actions
  • Creative energy surges through me
  • I focus on what I can control, and let go of the rest
  • I follow through on my commitments to myself
  • I am brave
  • I can and I will
  • I forgive myself
  • I am disciplined, energized, and inspired...
[...view...]
oct 31 2020 ∞
oct 31 2020 +
  • speak positively to myself
  • eat well
  • exercise
  • quiet my inner critic
  • celebrate my wins
  • explore outside my comfort zone
  • take time to calm my mind
  • follow my passion
  • treat others with love and respect
  • practice gratitude
  • reach out for help
  • learn to say no
  • forgive myself
  • write out my feelings
  • take care of my skin and hair
  • give up the need for approval from others
  • be realistic; let myself be human
  • be creative
  • find my happy place
  • keep my space clean
[...view...]
oct 26 2020 ∞
oct 26 2020 +
  • tell the story of a scar
  • a group of children discover a dead body
  • a young prodigy becomes orphaned
  • a middle-aged woman discovers a ghost
  • a woman who is deeply in love is crushed when her fiance breaks up with her
  • a young couple run into the path of a psychopath
  • a character finds an odd looking egg in the forest
  • a character always had the ability to change how they looked, hiding their true appearance behind attractive facades. now their abilities aren't working, exposing what they truly look like
  • write about a character whose world is dying
oct 26 2020 ∞
oct 26 2020 +
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  • get married
  • travel
  • write a book
  • have dogs
  • get a bachelors
oct 23 2020 ∞
oct 23 2020 +
  • go snorkeling
  • go on a double date
  • make a new best friend
  • write a book
  • sell a piece of art
  • start a blog
  • take a painting class
  • attend a music festival
  • go to a drive-in movie
  • go to the movies by myself
  • take a trip to Las Vegas
jul 1 2021 ∞
jul 1 2021 +
  • write a poem inspired by a color
  • focus on one of your five senses
  • write a poem based on something that happened this week
  • listen to one of your favorite songs and write a poem based on the feelings it brings up
  • write about a lesson you recently learned
  • think of a friend of family member who has played a huge role in your life
  • write a poem about the advice you would give your younger self
  • recall a favorite holiday memory
  • create a gallery of your heart. take readers on a guided tour of what they might see there
  • write about a time your illusions of someone or something were shattered
  • write a haiku inspired by an element of nature
[...view...]
jul 1 2021 ∞
jul 1 2021 +
  • listen to ocean waves
  • aromatherapy
  • snuggle with blankets and/or stuffed animals
  • take a hot shower or bath
  • take a break from social media/technology
  • color
  • paint
  • read a good book
  • take a few deep breaths
  • stretch
  • put on cozy clothes
oct 27 2020 ∞
oct 31 2020 +
  • write a poem where each line is about each day of last week
  • grandma's kitchen
  • what does your favorite color taste like?
  • imagine an invisible ghost picks up a pen and starts writing to you
  • write a poem in 25 words or less
  • imagine you are from another planet, stuck on earth and longing for home
  • think about a time in your life when you couldn't make a decision
  • write about a time you said goodbye to someone
  • what's it like to feel nothing at all?
  • describe something toxic and its effects on a person
  • write a poem based on a time you've traveled by bus
  • imagine wherever you are right now that the clock stops and all the people in the ...
[...view...]
oct 26 2020 ∞
oct 26 2020 +
  • things i don't regret
  • current favorite songs
  • self-soothing ideas
  • distractions
  • art ideas
  • things to paint
  • ways to connect spiritually
  • how to show myself love
  • how to show others love
  • mantras
  • mood boosters
  • favorite things from my childhood
  • memories from the last month
  • positive affirmations
  • I am...
  • what to do with bad thoughts
  • things i want to do
  • writing prompts
  • games i like to play
  • things that make me happy
  • wishlist
[...view...]
oct 23 2020 ∞
jul 1 2021 +
  • replace this text with your list
  • begin each item with an asterisk
jul 2 2021 ∞
jul 2 2021 +
  • breathe deeply - in for 4, out for 8
  • challenge irrational thoughts with rational questions
  • go for a walk
  • listen to calming music
  • change your focus
  • progressive muscle relaxation
  • write it down
  • get fresh air
  • make sure you're fed and hydrated
  • hold a centering object
  • do yoga
  • wash your face with cold water
  • relax your muscles
  • massage yourself or your hand with lotion
  • box up the thoughts and deal with it later
  • set aside worry time
  • chew gum
  • identify the cognitive distortion
[...view...]
jul 1 2021 ∞
jul 1 2021 +
  • wrap up in a blanket
  • use essential oils
  • take slow, deep breaths
  • use positive self talk
  • take a warm bath
  • get a massage/give yourself a massage
  • drink hot herbal tea
  • light a candle
  • listen to music
  • look at beautiful pictures
  • take a shower
  • ground yourself
  • practice mindfulness
oct 31 2020 ∞
oct 31 2020 +
  • energetic
  • trust
  • clouds
  • overflow
  • cold
  • question
  • ocean
  • troubled
  • connection
  • dear diary
  • breath
  • frozen
  • goals
  • silent
  • sunshine
  • coffee
  • horizon
  • beginning
  • serendipity
  • invisible
  • apathy
[...view...]
oct 26 2020 ∞
oct 26 2020 +
  • one word a day
  • one sentence a day
  • vision boards
  • mood boards
  • sketches
  • diary
  • daily ideas
  • affirmations
  • goal tracker
  • gratitude journal
  • prayer journal
  • passwords/logins
  • habit tracker
  • astrology
  • quote journal
  • creative writing prompts
  • mind maps
  • creative writing pieces
  • reading notes
  • dreams
  • scrapbook
oct 23 2020 ∞
oct 24 2020 +
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