• Stick to budget
  • Start at Bauman
  • PLAN ACTIVITIES IN ADVANCE
  • Complete a sprint triathlon - JOIN YMCA CLUB
  • Yoga 3 times a week - make friends at YTTP
  • Weight lift 4 times a week
  • Do lunch workouts at least 3 times a week
  • Do a hike a month
  • Go on four small trips
    • BTP1
    • San Diego
    • Portland/Seattle/Sasquatch
    • Mt Shasta
    • Tahoe
    • Big Sur?
    • SLO?
    • SB?
    • LA?
    • BC?
  • Get more sleep
  • Be more friendly and outgoing to strangers, TALK TO PEOPLE
  • Get involved in Berkeley community, JOIN SOMETHING
  • Start/Join a book club
  • Read 1 fiction, 1 educational book a month
  • Return to sailing lessons
  • Reach out to Reiki and other healers in the area
  • Dedicate time to learning acupressure and crystals
  • Go out exploring on weeknights
  • Say yes more often
  • Don't be afraid of mistakes, be bold
  • Do things for yourself
  • Leave worrying to others
  • Get involved in food community of SF
  • Be an active member of food blog social media
  • Host a friends dinner once a quarter
  • Start sunday table club once a month
  • Blog weekly
  • Pick a kitchen area to master each month
    • gluten-free artisan breads
    • Standard marinara sauce
    • Thai curry
    • Indian curry
    • Pistachio sorbet
    • Vegan creamy/puree soups
    • Raw desserts
    • Hummus, different flavors
    • Pesto, different flavors
    • GF cake
    • Fried rice
    • Veggie burger
    • crackers
    • salad dressing
  • Shop at Farmers and Berkeley Bowl more than TJ's
  • Cook ahead of time, don't eat out
  • Avoid sugar, chocolate, sweets
  • Eat smaller portions, no seconds
  • Lose 10lbs or equivalent of body fat
  • See ENT for throat
  • Get a massage every quarter
dec 31 2012 ∞
jan 4 2014 +