- Irregular sleeping pattern.
- I don't fall asleep as quickly
- I worry
- (Last night's sleep-filled panics) - I/they said x 2 months ago & I feel like an idiot. I should be social with people in Scotland. I should participate. I should exercise. I should understand the subjects I'm taking/Politics.I procrastinate/haven't studied enough. I eat junk. I spend money inefficiently. I/they said x 4 months ago & I feel like a jerk. I'm going to miss my train. I'm going to forget to pack things. My camera battery doesn't work. It's my mother's birthday in a week. I feel no emotion towards my brother.
- I worry
- I don't fall asleep as quickly
- Waking up later
- Sleep longer (Norm, 8-10hrs. Late, 10-12 hrs.)
- Feel like shit/groggy/death-warmed-over in the morning.
- Worrying = Bad dreams = My pillow tastes salty/feel like vom-ing..
- Nightmares to do with real-life events.
- I'm most proactive/motivated in the mornings.
- I will sleep through my alarm.
- If not lounging around/surfing the net/using no brain power I get antsy and grouchy really quickly.
- Puffy eyes/bags
- Dark circles
jan 17 2011 ∞
may 29 2011 +
may 29 2011 +