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"To see the World in a grain of sand,
and Heaven in a wildflower;
hold Infinity in the palm of your hand,
and Eternity in an hour."

-William Blake

bookmarks:
listography GIVE A GIFT OF MEMORIES
FAVORITE LISTOGRAPHY MENTIONS
IMPORTANT NOTICES
MESSAGES
PRIVACY

En lieu of seeking change for my 25th year of living, I have decided to finally attack my beauty goal list. I want to be healthy, fit, lean, fashionable, and self-disciplined. I have figured out where my weaknesses were in the past attempts, and have comprised a list of short-term goals and behaviors that will ultimately lead to my long-term ones. I have titled this new strategy Beautify Me and I'm proud to say it is a very organized system. The only one who will keep me from these dreams is me, and I want to develop these habits to ultimately become a better person.

Here is the list!

  • Drink 8 eight-ounce glasses of water daily.
  • Work out 5 days a week (cardio and toning).
  • Swear off gluten completely.
  • Eat no more than 1500 calories a day:
      • exercise plan is not terribly high-impact
      • Currently at 25% body fat, healthy goal: 15%
  • Wash face twice a day (meaningful beauty).
  • 3 Daily doses of chia seeds.
  • Daily Kelp Supplement
  • Hairtopia.
      • I've always dreamed of having long hair.
  • Apologize to people I need to
  • Invest in the friendships I have
  • Show family I appreciate them
dec 14 2010 ∞
jan 12 2011 +