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  • Memorize something everyday.
  • Constantly try to reduce your attachment to possessions.
  • Develop an endless curiosity about this world.
  • Remember people’s names.
  • Get fit!
  • Learn to focus only on the present.
  • Even more specifically, live in THIS moment.
  • Smile more often.
  • Drink water.
  • Don’t take life so seriously!
  • Think positive thoughts.
  • Read books.
  • Get in the sun.
  • Help others.
  • Set aside a specific time to worry each day.
  • Be honest at all times.
  • Sleep less.
  • Figure out what your goals and dreams are.
  • Start your day off right.
  • Utilize ‘The Burning Method.’
  • Travel.
  • Get rid of negative thoughts with The Rubber Band Method.
  • Learn to be unaffected by the words of others.
  • Develop the ability to forgive.
  • Be the person that makes others feel special.
  • Learn to lucid dream.
  • Visualize daily.
  • Meditate everyday for at least 20 minutes.
  • Learn to control your mind.
  • Take a class in speed reading.
  • Relax!
  • Work on making good first impressions.
  • Learn to use your eyes to their full potential.
  • Be mysterious.
  • Come up with a life mantra.
  • Work out those abs.
  • Keep your brain sharp.
  • Read something inspirational right before bed and after waking.
  • Get good at something.
  • Do what you love.
  • Choose your friends wisely.
  • Don’t burn bridges.
  • Keep a journal/diary.
  • Learn to use and trust your subconscious/intuition.
  • Develop a charismatic personality.
  • Love is all there is.
  • Investigate what is known about death.
  • Notice the small, beautiful things.
  • Try hypnagogic hallucination.
  • Forget about insults entirely (even in jest).
  • Cut out the crap.
  • Try a love experiment.
  • Make plans to attend at least one crazy event each year.
  • Exaggerate your compliments.
  • You are what you eat.
  • Give up something for a week.
  • “An eye for an eye makes the whole world blind”.
  • Floss!
  • Don’t doubt anything without absolute evidence against it.
  • Take advantage of the flinch.
  • Use your showers to practice being present.
  • Limit your time-wasting online activities.
  • Remember the 10,000 hour rule.
  • Make some rules for yourself.
  • Only do things that you love or that you have no choice but to do.
  • Practice energy development.
  • Question what you have been told to be true but have not investigated yourself.
  • Force yourself to become a social badass.
  • Find the supplements suitable for your lifestyle.
  • Cut gluten from your diet.
  • Go for walks.
  • Use StumbleUpon.
  • Spend time alone each day.
  • Practice Stoicism.
  • Don’t compare yourself to others.
  • Recognize the duality of every truth.
  • Take cold showers.
  • Try to be rejected every day.
  • Rejoice in not knowing, be proud of your ignorance of a topic.
  • Recognize the golden glow of retrospect.
  • Resist nothing.
  • Take naps.
  • Transition to Internet TV.
  • Master what you do most often.
  • Practice altruism.
  • Figure out the minimum income you need to be free.
  • “Judge your success by what you had to give up in order to get it.”
  • Be a source of good on your social network.
  • Give your mom a call.

Fonte: HighExistence.com

dec 15 2015 ∞
jan 3 2022 +