―— your brain is like a supercomputer, and your self-talk is the program it will run.

(lil reminder to myself) bored? get away from your phone. learn a recipe, write down in your book. learn a new choreo. study programming + new technologies. take language classes.

01 | goal & subgoals

• create a life that's worth living (through learning)

02 | what pushes your buttons?

• social accountability
• feeling dumb
• fail

03 | adapting to the correct mindset

• showing up and be consistent rather than working hard
• feel proud of showing up!!!

04 | find the right support system

• live studies in discord! using pomodoro
• try going to tinastudies lives to take no...

belive you can.

exercise (fisical).

forget (begginers mind).

active (learning is creating).

state (all learning is state dependent).

teach (learn to teach).