• sleep enough
  • drink that water, woman!!!
  • eat something nourishing and nutritious
  • it's ok if you don't want to cook sometimes. as long as you eat something
  • go for a stroll somewhere pretty
  • pat the nearest pet
  • hug a loved one
  • orgasms
  • shower (if possible, bathe, with a fancy fizzy)
  • buy self something nice
  • asmr videos, if not with beau
  • write
    • diary
    • planner
    • fiction
  • therapeutic recreation:
    • colouring books
    • ghibli films
    • nature/travel/cooking/DIY documentaries
    • comfort reading
    • listen to music
    • plan a holiday getaway
    • play a shortish game
  • you'll feel better when you wake up! promise!
  • i love you and i know that you'll figure it out
jul 22 2017 ∞
jul 23 2017 +
user picture Ellis: I love you too, and if you need help figuring it out I'm here for you jul 24 2017