▨ week 1

  • 03 | 5.19 km — 48.39 min
  • 05 | 5.20 km — 47.58 min
  • 07 | 5.34 km — 48.24 min

▨ week 2

  • 10 | 5.30 km — 48.23 min
  • 12 | 2.70 km — 24.55 min
  • 14 | 5.20 km — 48.08 min

◫ week 3

  • 17 | 2.70 km — 25.37 min
  • 19 | periods
  • 21 | periods

☐ week 4

  • 24 | periods
  • 26 | tired
  • 28 | too busy

☐ week 5

  • 31 | internship
dec 30 2022 ∞
jan 31 2023 +