▨ week 1

  • 03 | 5.15 km — 48:08 min
  • 05 | 2.51 km — day out
  • 07 | 5.16 km — 48:02 min

▨ week 2

  • 10 | 5.24 km — day out
  • 12 | 2.57 km — 24:01 min
  • 14 | 2.47 km — day out

◫ week 3

  • 17 | 4.12 km — day out
  • 19 | 3.37 km — day out
  • 21 | ✕

◫ week 4

  • 24 | 4.36 km — 39:41 min
  • 26 | ✕
  • 28 | 5.23 km — 48:04 min

▨ week 5

  • 31 | 2.57 km — 24:05 min
oct 3 2022 ∞
oct 31 2022 +