I remember how impressed I was by the book, which listed the chemicals I deal with every day. Our food is increasingly processed, economic chemistry is mostly composed of poisons and the composition of some cosmetics leaves much to be desired.

I often hear others wonder where so many people with allergies or other diseases come from these days. Well, the amount of toxins we come across every day is appalling. That is why it is worth reducing the amount of chemical substances that we are dealing with.

Much has been written about healthy (and natural) eating habits. However, there is still little talk about how trivially we can get rid of most cleaning products from home. It's even unbelievable what miracles a "inconspicuous" lemon can do.

The same applies to cosmetics. Did you know that manufacturers of some lipsticks add lead particles to them? Often cosmetics also contain substances that are highly allergenic. And let us not fool ourselves - since something so strongly artificial and chemical can be healthy for us. After all, all these ingredients, which are contained in our cosmetics, penetrate into our body. Experts have been pointing out for some time now the need to reduce artificial ingredients in our environment.

That is why I started to visit a natural cosmetics shop regularly. What is interesting is that I can buy there not only ready-made cosmetics, but also products from which I make my own home cosmetics. Thanks to this, I know exactly what is in the cosmetics I use and also the quality of the raw materials I made them from.

Needless to say, my body has loved the new way I care for them. And my mood is much better too. If you've never tried natural cosmetics before, it's worth to find out about them. First of all, try a coffee peeling. You will definitely have the ingredients at home. I'm convinced that once you try it, you will become a faithful fan of natural cosmetics.

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