Breakfast:

  • muesli
  • yogurt
  • bananas
  • whole grain English muffins
  • fruit juice

Lunch:

  • spinach
  • kale
  • bleu cheese
  • grilled chicken
  • balsamic vinaigrette
  • whole grain bread
  • peanut butter
  • fruit preserves
  • apples

Snacks:

  • almonds
  • dried fruit
  • nutrition bars

Dinner:

  • whole grain pasta
  • pasta sauce
  • romaine lettuce
  • tomatoes
  • frozen vegetables
  • frozen entrees
    • pizza
    • chicken/fish nuggets
    • burritos
    • dinners

Other:

  • coffee
  • honey
  • Nutella
  • olive oil
  • salt, pepper
  • butter
  • fro-yo
nov 27 2012 ∞
nov 27 2012 +