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i'm the hero of the story. don't need to be saved.

bookmarks:
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22 april 2015

  • out:
    • three minute test
    • run || walk (three miles)
    • floor work (push + sit ups)
    • seven minute work out
    • bath
  • in:
    • greek yogart + p.b. toast
    • milk tea
    • hot dog with cheese
    • p.b. toast
aug 21 2014 ∞
apr 21 2015 +
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please, try and remember to:

  • drink eight glasses of water
  • wash your face, shower, and apply lotion
  • brush your teeth, hair, and lashes
  • check your nails
  • stretch and do thirty minutes of exercise
  • work on your sit-ups and push-ups
  • accomplish something

and don't even think about:

  • touching your face
  • slouching
  • eating junk
jun 10 2011 ∞
apr 21 2015 +
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starting weight: 155.6 lbs (70.58 kg)

  • jun 13, 2011 | 149.8 lbs (67.95 kg)
  • jun 20, 2011 | 150.4 lbs (68.22 kg)
  • jun 27, 2011 | 146.5 lbs (66.45 kg)
  • post-eurotrip | 146.4 lbs (66.41 kg)
  • jul 18, 2011 | 143.7 lbs (65.18 kg)
jun 10 2011 ∞
aug 16 2014 +