- "I grew up with a covert and an overt narcissist and I can tell you one thing I’ve learned in healing from my childhood is that narcissists lack the ability to self reflect and hold themselves accountable. Your complaints are falling on deaf ears (if not worse- vengeful ears). You cannot control their actions/reactions but you can control your own. Do not suppress your feelings but practice reflecting on them when you feel a surge of emotion. Grey rocking helps quiet a bit as well. "
nov 19 2023 ∞
nov 19 2023 +