shampoo ingredients

• DHT Blocking
• ketoconazole - control skin fungus, prevent irritation for dandruff, rash, loss
• salicylic acid - reduces sebum levels, prevents seborrheic dermatitis and dandruff
• pyrithione zinc - metal complex of zinc inhibits fungal bacterial cells, anti-dandruff for dry or itchy scalp
• saw palmetto extract - natural extract of the fruit reduces DHT lvls by half (vs. Finasteride), slowing loss

growth

• biotin - water-soluble vitamin (no evidence scalp can absorb) coenzyme for strong, thick, healthy strands; speed of growth. trace amts in eggs, almonds, sweet potatoes
• niacin - or vit b3 proven to increase growth topically applied over months for female participants; doesn't block DHT (protect hairline, prevent thinning); potential to speed growth of new hair, helps thicken/strengthen hairline after finasteride
• pumpkin seed oil - measurable effect hair thickness, growth rate, & quality (400 mg oil - 40% increase in growth for 24 weeks)
• rosemary oil - potentially as powerful for promoting growth as minoxidil, but with no negative itching side effects unlike minoxidil; common in shampoos like pumpkin eg. essential oil

other

• eggs
• orange, berries, grapes
• fatty fish: tuna, salmon
• nuts & seeds: almonds, flax, chia
• leafy greens: kale, spinach, collards
• oat, wheat bran, barley
• list