I HAVE, I HAVE, I HAVE TO...

~ ~ ~

weight

• dec (2020) 57.2 kg
• jan (2021) 54.5 kg ✧
• feb (2021) 53.1 kg ✧

march

• 02 ~ yahooooo today was a good day :) (5 min HIIT, 7 min arms, 10 min abs, 15 legs; 47 min in total). I'm in good shape now, so I don't need to keep losing weight, I think. I wont stop doing exercise tho ~ but I'll keep updating this? Who knows! :)
• 06 ~ I had a productive day, so I was in a really good mood for excercise. 11 min HIIT, 11 min abs, 7 arms. Almost 30 min :)
• 14 ~ I exercised a little. The other day I did it for 30 min, but I forgot to write about it here. My back hurts a little, so I'll take some time to feel better.
• 19 ~ I did 1 hr and 10 minutes, yay! It's amazing to see and feel my body a lot more toned, slender and lighter. And the most important thing, now I recognize my own strenght while exercising <3 and my back feels better! :)
• 26 ~ 20 min HIIT; 20 min joggin

P A S T » » »

january

• 04.01 1 hour
• 05.01 30 minutes
• 06.01 REST
• 07.01 1 hour & 25 minutes
• 08.01 REST. I'm on my period so I don't feel well. I ate pizza, gelatin and ice cream TT
• 09.01 30 minutes
• 10.01 REST. I'm still on my period and pretty uncomfortable; besides the day was too hot
• 11.01 1 hour & 30 minutes
• 12.01 REST. I cleaned the house and im tired
• 13.01 REST/small 10 min workout
• 14.01 35 min
  • 57 kg before (dec, 2020) ~ now » 54.9 kg ✧ !! <3
• 15.01 I got lazy :'(
• 16.01 1 hour :3
• 17.01 REST. I rest too much (??
• 18.01 1 hour & 10 minutes
• 19.01 REST.
• 20.01 REST. The day is too hot, I feel sad and I want to study // NEVERMIIIND ~ I did it! but i didn't count the time... 30 minutes maybe ?
• 20.01 - 26.01 REST. Is it too hot to exercise?? YES! :'(
• 27.01 45 min <3 after almost a whole week without doing excercise I'm super tired D:
• 28.01 REST day :D
• 29.01 50 minutes
• 30.01 15 min small workout
• 31.01 REST
  • 54.5 kg ✧

february » I'll be doing small but intense routines without rest in between. I won't check my weight until the end of the month

• [01] 35 min (20 min HIIT; 8 min abs; 7 min arms)
• [04] 55 min (25 min HIIT; 12 min abs/legs; 18 min arms)
• I've been feeling sad since my cat's death, so I didn't do any workout
• [12] 34 min (20 min HIIT; 7 min abs; 7 min arms)
• ✔ I did nothing at all. Along with the death of my pet and the move of my father's things, in addition to having injured my leg terribly, I have no desire (both mentally and physically) to exercise. Still, they tell me I'm thinner. //
• [26] ok, february is ending and my leg still hurts ~ but I managed to do some workout (27 min). To be honest, I'm not fit to move my leg again :(( I'll work in my goals the next month (maybe!)