—— 𝒊𝒏 → ✔

‍‍ ‍ ‍ ‍ ‍ ‍ ‍‍ ‍ ‍‍ ‍ treating myself with more respect & care, good sleep routine, analog stuff, piercings.

—— 𝒐𝒖𝒕 ← ✖

‍‍ ‍ ‍ ‍ ‍ ‍ ‍‍ ‍ ‍‍ ‍ skinpicking, eating out, excessive screen time, staying up late.