• stretching (10 minutes)
  • 3 sets of 50 crunches
  • 3 sets of 50 flys
  • 3 sets of 50 squats
  • 3 sets of 20 curls
  • stretching (10 minutes)
  • post weights run (2 miles)
  • run/walk 10 miles
  • stretching (10 minutes)
  • catch a nap (if i don't work)
  • feed the cat
  • water the cat
  • litter box the cat
  • patterns 1-7 up and down
    • f
    • f#
    • g
    • g#
    • a
    • a#
    • b
    • c
    • c#
    • d
    • d#
    • e
  • patterns 1-7 up and down (three note coils)
    • f
    • f#
    • g
    • g#
    • a
    • a#
    • b
    • c
    • c#
    • d
    • d#
    • e
  • patterns 1-7 up and down (four note coils)
    • f
    • f#
    • g
    • g#
    • a
    • a#
    • b
    • c
    • c#
    • d
    • d#
    • e
  • nail the lead guitar to "wish you were here" at 1.25x speed for final
  • memorize chord progression to "wish you where here" for final
  • play "prelude in g" at least 20 times to practice for final
  • memorize all chord diagrams from the classical guitar book for the final
  • master three octave scale pattern 102 bpm, 16th notes
  • learn and master pentatonic boxes
    • box one
    • box two
    • box three
    • box four
    • box five
  • read jane eyre for at least an hour
  • run/walk another 5 miles
  • arrange a ride to my final for 10 december 2008
  • clean my nightstand
  • free write (about 45 minutes)
dec 8 2008 ∞
dec 10 2008 +