self-reflection sunday
  
    - bugs 
- commitment
      
        - it’s really more that i’m afraid of overexerting myself. i’m so scared of running out of energy and overcommitting and letting everyone down 
 
- letting everyone down
      
        - i feel like the second someone says something positive about me, i locked myself into a position to keep making them feel that way about me, or else i’ve inherently disappointed them and broken their perception of me, and they wish i could’ve been what they imagined. 
 
- disappointment
      
        - scared of both being a disappointment, and being disappointed. i’m even scared of others feeling disappointment at something completely unrelated to me. 
- i’m so scared of something i idealized letting me down, irrationally so. i realized i try to shield others from feeling that too - if i think someone might be disappointed, i try to gently nudge them in a direction where it will hurt less. even if it’s none of my business nor my fault 
- as i am writing this i realize it is very connected to my fear of letting others down... 
 
- being disliked
      
        - i’m scared of people thinking negative things about me, and i realize how horribly irrational that is because of course people will think negative things about me. i can’t make everyone like me 
- but it makes me scared that they might hate me, and say things that make others hate me, and that i will never be able to do anything about it 
 
- being fake
      
        - i am so afraid of not being who i think i am 
- what if i think i am a certain way but i’m really not? everyone else sees my truth but i don’t? 
 
- being selfish
      
        - i think there’s a horribly selfish person inside of me and it terrifies me to even let that out. i try to avoid letting it show but when it does, it is so relieving for maybe 5 minutes - and then i’m just drowned in guilt for letting that show and now i’ve ruined everyone’s idea of who i am and they’ll never see me the same way ever again! 
- but secretly i just wish i could be that whenever i wanted to. i’m afraid that i will never meet anyone who would be okay with me being selfish sometimes 
- it’s kind of horrible, but i wish i could be selfish 
 
- arguments
      
        - especially in friendships and relationships. i think i see arguments and even minor disagreements as far more severe than i should. to me, even just the tiniest bit of tension feels like it stains our relationship and i don’t know how to stop feeling weird after one. i feel like they’ll never see me the same way again if i argue with them over something, so i avoid it. it’s kind of silly 
 
- my own ego
      
        - it’s funny how i used to be so self-centered and a gatekeeper of everything i thought was special about myself, and now i try so hard to ignore and banish that from myself; yet i think this makes me more self-centered and more full of an ego 
- i wish i were egoless and could give unconditionally 
 
         dec 10 2023 ∞
 mar 20 2024 +