• green kombucha
  • 8oz water/hr.
  • oolong tea, almond milk only
  • rasp. ginger shake
  • kale juice + coconut water
  • quinoa + eggs
  • grapes
  • almonds, nuts, etc.
  • simple salads w/citrus dressing
  • no sugars unless from fruits or agave
  • no corn (tortilla chips, popcorn, cereal)
  • no wheat, bread, or flour (only on occasion)
  • chocolate for PMS
jan 2 2014 ∞
jan 2 2014 +