• Goji berries (tea)
• Milk (Anlene)
• Oatmeal
• Egg (hard-boiled, sunny side-up, scrambled)
• Liver (since i am iron deficient)
• Chicken Breast
• Tofu

Greens

• Asparagus
• Broccoli (steamed, beef broccoli recipe)
• Okra

Fruits

• Banana
• Apple
• Grapes
• Avocado
• Papaya
• Orange
• Mango
• Lemon (for water or other recipes)