so basically I think I can tweak the pumpkin muffin recipe to make those bright green cupcakes, but without the massive carb overload.

pumpkin muffins ingredients:

  • egg
  • egg white
  • 1/4 cup pumpkin purée - spinach blended with applesauce
  • 1 mashed banana
  • 1/2 cup almond butter - blended soaked raw cashews
  • 1/4 cup maple syrup
  • 2 scoops whey powder
  • 1/2 tsp baking powder
  • cinnamon - vanilla extract
  • sea salt
  • nutmeg - probably leave out? or maybe cardamom
    • ..... that seemed... almost too easy.

green cupcakes ingredients:

  • 2 cups ww flour
  • baking powder
  • baking soda
  • sea salt
  • egg
  • 3/4 cup maple syrup
  • 3/4 cup almond milk
  • 1/4 cup coconut oil
  • vanilla
  • 6oz bag spinach
  • 1/2 cup applesauce
mar 8 2016 ∞
mar 8 2016 +