• Think about death
  • Think I am going to die of a sudden illness or heart attack and then I think of all the things that could have caused it
  • Get symptoms of a heart attack: Rapid heart rate, short chest, Chills, left arm pain, chest pain
  • Research various ailments online: Kidney stones, heart attacks, seizures, medication overdose, death caused by alcohol, death caused by smoking marijuana, psoriasis
  • Whenever I am around people I get a little anxious, sometimes I start panicking because I am no longer in control of myself and I feel like I'm going to pass out. I'm so afraid of making a scene that I obsess over it. I need to learn to be more okay with myself in front of others and not to worry about what they think of me. I even think that eating in the kitchen will embarrass me in some way, or using the bathroom, or generally being around people. I live this little life inside my bedroom and I need to make it less personal so people can come in and be around me, I need to make it prettier and more presentable and keep it that way so I can be unafraid to leave my bedroom door open.
  • PANIC
  • Always be frozen in some kind of state of fear and paranoia
  • Overreact about any emotional situation
  • Change what I think about certain things, personality changes
  • Getting hyperactive and less tired
  • Impending doom
mar 18 2013 ∞
mar 18 2013 +